Category: health
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Trying the Apple Hearing Test with AirPods Pro 2
Without meaning to, earlier I went through the Apple Hearing Test available on iPhones with my a8c anniversary AirPods Pro 2s just over 6 years after my initial diagnosis. They aren’t identical test so I am not comparing them like for like but on the surface it is comforting to see that whilst I’ve thought…
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One Month
Believe it or not, I have a “fitness” blog. The last month has got me back into it. Closed all three Fitness rings on my Apple Watch.
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AFK Day Eleven
Fell behind didn’t I? But it’s been a good mix or busy and idle. Today I decided to use the Activity feature on my Apple Watch to record my gardening as “Other”. Paused a few times but this is what a few hours or mainly shovelling chuckies from part of the garden looks like: It…
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I’m going deaf. For real.
Alternative title was “It should be at zero” but I felt the click through on that would be low. It’s been long joked that I don’t listen, or I don’t catch what people say and to be honest, I didn’t think I had really any hearing trouble. Sure I guessed I had tinnitus but that…
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Vacuum exercise
As I look at my 14 minutes exercise today on my Apple Watch, I’ve decided, Apple should consider vacuuming as an exercise.
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Late nights
I saw a tweet earlier on Timehop which made me realise the change over the past ten years. Not the current thing going around of 2009/2019 profile photos, but my sleep pattern. I was awake at 7am, not due to getting up earlier but still being awake. fuck this. can't sleep. no point trying anymore.…
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66% sleep quality
Since getting getting my Apple Watch, I’ve been using Pillow and Sleep++ to track my sleep better. Being ill over the past week with what is probably a viral infection has meant I haven’t been sleeping as great, a dry cough and sore throat isn’t ideal. If it wasn’t for my mates 30th last night…
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Abs
No, I’m not suddenly pumping the iron, but my abs feel like they’ve taken a massive workout due to a heavy cough I’ve had. It’s been hanging around for a week, but it got worse the past day or two. So much so that my Activity on my Watch was showing measurements every section when…
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Hit my goal!
Working from home has some downsides – I don’t have a commute of sorts so I’m rarely walking mcuh. One goal was of getting an Apple Watch was to exercise more and today I hit all my goals. I’m going to try and do a Seven Day streak. 💪🏻
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So close…
I have a 10K target on Gyroscope for my steps… 😫 However I did close all my rings on Activity 👌🏻💪🏻
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